Is your organization psyberresilient?

Addressing the impact of stress, burnout, and mental health challenges on the cybersecurity workforce

About The Project

To measure and address the impact of stress, burnout, and mental health issues in the cybersecurity workforce. Learn more.

About The Survey

Consists of just 20 questions, is completely anonymous, and takes an average of just 4 minutes to complete. Take the survey now.

Why It Matters

PsyberResilience is critically important in making sure our digital first responders don’t break in their efforts to protect us. Learn More.

CyberStress

Respondents have listed more than two dozen reasons they feel stressed or chronically stressed in security. Learn more.

DON'T FORGET TO CHECK OUT OUR NEW PSYBER RESILIENCE TRAINING

LEARN MORE
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It’s Time For A Critically Important Conversation About The Role Of PsyberResilience In Your Risk Management

A recent article by Dark Reading summed up the challenge “The industry is beginning now to talk openly about “burnout” – but beyond leaving infosec professionals feeling frustrated and tired, the job can leave some feeling isolated, unwell, and unsafe.

And that’s a problem not just for the professionals in the industry – it’s an issue that reverberates into their families, their world views, and the cybersecurity of the businesses and systems they aim to protect.”

Learn more about how we want to help.

How Can We Help?

  • Free peer support for anyone working in security and struggling with stress, burnout, or mental health issues.
  • Free guides and checklists to help you build your own personal stress management plan.
  • A new Slack channel to share, vent, learn, and get support.
  • A growing media campaign to raise awareness of the critical importance of a mentally healthy security workforce.
  • Training programs for security teams and security leaders, to help minimize the dangers and harm from mental exhaustion and burnout.
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News, Articles, and Updates

CHECK OUT OUR PODCAST WITH BRUCE SUSSMAN OF SECUREWORLD EXPO

Cybersecurity Burnout and Mental Health

In this episode, we are speaking to Neal O’Farrell, Founder of the PsyberResilience Project. He started a movement to develop a mental health baseline among cybersecurity professionals and to tackle the issues of cybersecurity stress and burnout. CHECK IT OUT HERE.

THOUGHTS FROM THE FRONTLINE